Counselling Services

​The following counselling services are available for individuals, couples, children, youths, and families by appointment: 

Individual Therapy

During these one-on-one sessions, you and I will tailor the time we spend together to best suit your needs. My goal is to provide an open, supportive, and confidential environment for you to address the issues that are concerning you.  

Couples Therapy

At many points in our couplehoods, situations, interactions, life circumstances can become a point of contention in our relationships. During these sessions, relationships skills are discussed and worked on in order to improve upon your marriage.

Sex Addiction

I provide services for individuals, partners, and families of those struggling with sex addiction. Assessments for sex addiction diagnosis include the SDI-4 and the PTSI-R.

Depression

Depression comes in many forms and can result in feeling lethargic, unmotivated, or hopeless. I'll work with you to understand and heal the source of your depression, helping you to find your strength and capacity for change. 

Life Adjustment

Major changes in life - like losing a job, moving, or entering a new phase in life - happen. Adjusting to change can be difficult. Together, we'll get in touch with your values, strengths, and support systems to help you cope with life adjustments.  

Anxiety

Anxiety disorders are treatable, and many people with an anxiety disorder can be helped with professional care. During these sessions, you'll take an active role in your own recovery and learn coping skills that are useful throughout life. 

Therapeutic Play

Children learn and process their experiences and emotions through play. My office is equipped with a playroom, art supplies, and a sand tray to help your child work through their struggles. 4 years +.

Adolescent Therapy

Many children and adolescents stumble as they mature. During these sessions, I will work with your preteen / teen to address their concerns while helping your family to grow and heal. Clients range from preteen 11 to 17 years old.

Co-parenting

Many issues, temperaments, or personalities come in to play making family dynamics difficult at times. Sessions are typically child focused - how can we all work together for the sake of sound communication, positive child rearing and living our best lives?

Brief Conflict Intervention

Brief Conflict Intervention (BCI) is a service for parties who are not able to resolve a parenting dispute. More information about BCI is available at albertacourts.ca 

Custom Programs 

With years of professional and practical experience, I can facilitate custom programs, groups, and workshops. Contact me at 1-403-318-6714 for more information.